We run a number of personal development programs, each designed to support your own personal growth. It does not matter if you have a current mental health issue or just want to explore how you could develop as a human being, Have a look at any that interest you and contact us if you wish to book a place or need more information.
we recommend that if you are joining the group you also undertake some one to one therapy. One assessment session is mandatory before you will be accepted onto the course, after that we want you to keep your options open. Things may arise in the group that you are uncomfortable with and wish to explore in a more personal space before the next group meeting. to talk to someone about this group please call 07724 186 672 or email for a confidential discussion.