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Counselling and Therapy

Community support

School & workplace support

Mental health support in the community

Supporting the NHS staff

In order to help NHS staff cope with the Covid 19 outbreak, any NHS staff can access counselling support via skype on a purely donations basis, until we reach capacity. Thank you for your incredible, tireless efforts in dealing with this outbreak. contact us to book an appointment.

Mental health in the workplace

"Such simple solutions have made such a massive difference to our workforce" M.J

Mental Health in the workplace is often overlooked, glossed over or ignored. We offer a huge range of support packages for individuals and businesses alike. Our training schemes and therapeutic support packages are tailored to your organisation and budget. We look at your needs, staff, structure and management style then develop and implement training and support at all levels as appropriate. From mindfulness and basic stress relief, to training mental health first aiders and consulting on peer support networks. Our trainers are highly experienced professionals from the mental health field with many years of front line experience.

Community support

" This weekly support is our life line, you cant imagine how much it means to us.."
J and SH.

We are community focused, meeting your needs where you need them most, through our PA support program you can have 1-1 support at home, providing assistance to get out into your community. See our PA service details for more information.

We work extensively in schools, providing mental health awareness sessions, mindfulness and basic training to deal with the serious issues facing our student body. Covering aspects of welbeing such as exam stress, anxiety, body image, bullying and self harm. Please see our schools program for more details.